This is your reality now.
Therapy for the wealth, the estate, and/or the business that you now have to navigate.
This isn't about the money and it isn't only about the family conflict either...not really, anyway.
It's about a part of you that got handed an enormous responsibility alongside discomfort, on someone else's timeline.
For some, it shows up as guilt: wealth that arrived without effort, sitting uneasily next to everything you were taught about earning your place.
For others, it's the dread of a fight you can already see coming because you were chosen and someone you love wasn't.
For a handful, it's the weight of stewardship: a company, a portfolio, a family's legacy now resting on decisions you never trained for.
None of this makes you ungrateful. It makes you human as you're holding something that changes who you are in the eyes of everyone around you, whether or not you feel any different on the inside.
Now you're the difficult one, and they're the ones with a story about you.
You've never once said you wanted to run a business and no-one asked, but you're now in charge of running someone else's life's work.
Because how do you explain a problem that sounds, on paper, like no problem at all.
Not entirely from generosity, but partly because holding it feels like carrying something that was never fully yours.
Not because you want their job back. Because you don't know who you are without needing one.
You want to believe it isn't about the money, but you're not sure anymore.
Everyone around you is still running the same race. You're not sure you're allowed to stop, or how.
Now the biggest thing you own, you didn't earn at all, and no one taught you what to do with that.
Or for it to disappear the way it arrived: suddenly, without warning.
Never the real number. Never the real story. Not even to the people closest to you.
Not your best friend. Not your partner's family. Just one, and even that felt like too much.
You might've known before the will was even read how this was going to go or this was a complete surprise to you.
You were named, someone else wasn't. Or you followed the will exactly and ended up in a courtroom anyway. You didn't choose the conflict, you inherited it right alongside everything else.
A windfall, a settlement, an inheritance that changed the number in your account overnight. The guilt isn't really about the money, it's about a story you were taught that you're not sure this fits into anymore.
Not just the money...decisions. Employees, siblings, a legacy that isn't yours by trade necessarily, but by circumstances
You get to actually grieve the person, separate from managing what they left behind, often for the first time since it happened.
You set the boundaries this requires without becoming the villain in your own story. You can have the hard conversation about the will, the business, or the money without losing the relationship underneath it, and without carrying every family member's reaction as your responsibility to manage.
The dread that shows up before family calls, holidays, or advisor meetings starts to quiet. You walk into these conversations regulated, not braced.
You stop feeling like an impostor holding something that isn't really yours. You integrate what you inherited into who you are, instead of living next to it, uneasily, like a stranger in your own life.
You act from clarity, not obligation or guilt. You can say yes to spending, yes to investing, yes to giving, or yes to holding because you actually decided, not because you were avoiding how it would look.
Inheritance frequently arrives wrapped around a loss. We don't rush past that.
Whether that means finding your own voice inside a family business you didn't choose, navigating a sibling relationship that's fractured over the will, or finding permission to actually use money you didn't earn, we build toward decisions you can stand behind, not decisions built to keep the peace at your own expense.
The guilt, the resentment, the numbness, the second guessing; Understanding what each part is protecting you from.
$6,000
3 day • 18 hrs
$4,200
2 day • 12 hrs
Full day • 6 hrs
$1,500
$2,400
Half day • 3 hrs
You don't have to have the answer before you reach out. If you're ready to stop carrying this alone, this is the right place to start.
Wealth and inheritance come with their own specific patterns of isolation, guilt, family conflict, an identity question that most generalist therapy doesn't know to look for. Without that lens, it's easy for this to get treated as a side detail to the "real work" or for a therapist's own unexamined feelings about money to quietly shape the sessions.
No. This is relevant if what you inherited or received has become entangled with your identity, your family relationships, or your sense of safety, regardless of the number. That shows up differently depending on the amount, but the psychological pattern is the same.
Yes. This isn't financial planning. The emotional weight of sudden wealth is what therapy addresses alongside the financial guidance you're already receiving elsewhere.
This is one of the more common and more isolating situations that brings people to therapy. I can't advise on the legal case itself as that is your attorney's role. However, the experience of being blamed for decisions made in good faith deserves adequate support, separate from legal strategy.
This is extremely common and it deserves real attention rather than being brushed aside as a "good problem to have." Guilt about unearned wealth is one of the most frequent things that bring people to therapy.
This is another common thread people reach out for, before things have blown up.
Sessions are not shared with family members, advisors, or any third party, unless it falls within the limits of confidentiality.
IFS intensives are private pay and not billed through insurance. If ongoing therapy is helpful after your intensive, I'm an in network provider with BCBS for eligible ongoing services. However, using insurance has the potential to neglect your privacy.
I'm licensed in Maryland and Virginia with telehealth privileges in Florida. The pre and post-intensive sessions are virtual. The intensive itself is available virtually or in person in Baltimore, MD or Virginia Beach, VA, with the option to hold your Virginia Beach intensive on the beach, weather permitting.